Get Rid of Eczema – Ways to Get Your Eczema Under Control
Eczema which is also called dermatitis is a mild inflammation of the skin which is itchy and red. Eczema can break out anywhere on the body, but it is mainly found on the legs, face, hand, arms, knees, and elbbows.
Sometimes the skin can become scaly or it can blister. The skin can also become rough. Often eczema is an allergic reaction when there is contact made with certain materials such as chemicals, plants, rubber, soap, poison ivy, cosmetics and perfume. It can also come from contact with metals such as gold and silver.
Some of the causes of Eczema include:
Allergies such as to mold, dust or pollen
Cold and hot temperatures
Infections
Pollutants in the air
Sensitivity or allergy to some foods
Stress
Eczema can be annoying and difficult to deal with but there are several natural remedies for eczema that are known to help with this problem:
Vitamin B complex will improve the health of the skin and enhances the immune system.
Vitamin A helps to boost the immune system and also promotes healthy skin.
Biotin does not only boost the immune system, it is also great for preventing eczema.
Vitamin E applied to the affected area will calm itching.
Zinc can be taken in pill form or placed directly on the affected.
Omega 3 fatty acids help to lessen inflammation. They can be taken in pill form or they can be obtained from certain foods such as salmon and flaxseed. Codfish liver oil is also high in the Omega-3 amino acids.
A common home remedy for eczema is evening primrose oil.
Other natural remedies for eczema include:
Mixing one half teaspoon of turmeric to a half glass of water and drinking it or adding two to three teaspoons of turmeric to water, boiling it, cooling and then applying it to the affected area with a cotton ball.
A nutmeg and water paste and applied to the infected area two to there times a day is also effective. Another effective home remedy is ground basil; combine it with 1 tablespoon of olive oil, two garlic cloves and salt and pepper and put it on the affected area.
Fresh fruits such as mashed papaya, grapes and oranges or vegetable juices such as carrot and spinach applied to the affected area are also known to be very effective.
Coconut oil applied to the affected area is another great home remedy for fighting eczema.
Another great home remedy for eczema is two tablespoons of molasses in combination with a glas of milk taken twice a day.
It is also helpful to apply witch hazel several times a day to the infected area with a cotton ball.
Oolong tea and green tea which detoxify the system and are antioxidants are also very helpful.
According to research probiotic bacteria which is found in some yogurts seems to boosts the immune system and help stop eczema symptoms.
If you apply them any of these natural remedies will give you relief and cure your eczema.
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